Patricia Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
500m |
3:24.4 |
3:24.4 |
SkiErg |
|
View workout
|
12/29/21 |
500m |
2:56.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
12/28/21 |
2,000m |
11:54.4 |
2:56.1 |
MultiErg |
|
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|
12/28/21 |
1,000m |
6:10.9 |
3:05.4 |
RowErg |
Lwt |
View workout
|
12/28/21 |
1,000m |
2:56.0 |
2:56.0 |
BikeErg |
|
View workout
|
12/26/21 |
2,000m |
13:19.0 |
3:09.6 |
MultiErg |
|
View workout
|
12/26/21 |
1,050m |
6:26.3 |
3:03.9 |
RowErg |
Lwt |
View workout
|
12/24/21 |
3,000m |
18:48.8 |
3:08.1 |
RowErg |
Lwt |
View workout
|
12/24/21 |
1,050m |
6:33.3 |
3:07.2 |
RowErg |
Lwt |
View workout
|
12/24/21 |
1,200m |
7:32.0 |
3:08.3 |
RowErg |
Lwt |
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|
12/24/21 |
8,000m |
43:03.3 |
3:15.0 |
MultiErg |
|
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|
12/24/21 |
1,050m |
6:32.5 |
3:06.9 |
RowErg |
Lwt |
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|
12/23/21 |
4,149m |
30:00.0 |
3:36.9 |
SkiErg |
|
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|
12/23/21 |
10,471m |
30:00.0 |
2:51.9 |
BikeErg |
|
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|
12/21/21 |
1,000m |
6:01.9 |
3:00.9 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,050m |
6:32.0 |
3:06.6 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,000m |
2:58.0 |
2:58.0 |
BikeErg |
|
View workout
|
12/21/21 |
500m |
3:34.0 |
3:34.0 |
SkiErg |
|
View workout
|
12/21/21 |
500m |
3:07.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
1,050m |
6:32.2 |
3:06.7 |
RowErg |
Lwt |
View workout
|