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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Derrick Danze

Log

Date Workout Score Ave Comments Action
02/13/22 20c 1:10.9 1:59.7 View workout
02/13/22 20c 1:18.0 2:05.4 View workout
02/13/22 20c 1:14.4 2:02.3 View workout
02/13/22 5000m 24:23.2 2:26.3 View workout
02/12/22 30:00 15,177m 1:58.6 View workout
02/12/22 500m 2:05.3 2:05.3 View workout
02/12/22 500m 2:01.7 2:01.7 View workout
02/12/22 30:00.0 6,009m 2:29.7 View workout
02/10/22 18:51 9,252m 2:02.3 View workout
02/10/22 25c 1:39.3 2:06.3 View workout
02/10/22 25c 1:39.8 2:06.6 View workout
02/10/22 25c 1:37.5 2:05.3 View workout
02/10/22 25c 1:37.5 2:05.3 View workout
02/10/22 25c 1:28.6 1:59.7 View workout
02/09/22 23:36.2 5,000m 2:21.6 View workout
02/08/22 30:00.0 6,534m 2:17.7 View workout
02/04/22 5000m 24:27.4 2:26.7 View workout
02/03/22 30:00 15,251m 1:58.0 View workout
02/02/22 24:12.5 5,000m 2:25.2 View workout
02/01/22 5000m 23:51.3 2:23.1 View workout
01/31/22 5000m 18:20.4 1:50.0 View workout
01/31/22 30:00 15,281m 1:57.7 View workout
01/29/22 5000m 23:31.8 2:21.1 View workout
01/28/22 22:46.6 5,000m 2:16.6 View workout
01/27/22 50c 2:48.4 1:56.4 View workout