Concept2 Logbook | Log for Stewart Jones

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Stewart Jones

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/20	3,000m	10:57.3	1:49.5	RowErg	Hwt	Nov 2017 - The Red Line Rev Up by KREW/LiveRowing	View workout
01/23/20	5,142m	20:13.7	1:58.0	RowErg	Hwt	Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing	View workout
01/22/20	3,500m	13:57.0	1:59.5	RowErg	Hwt	Jan 2018 - RC Mantova’s Felice Anno Nuovo🎉 by KREW/LiveRowing	View workout
01/18/20	7,516m	30:00.0	1:59.7	RowErg	Hwt	Mar 2018 - The RowPro Tactical Double by KREW/LiveRowing	View workout
01/16/20	3,500m	13:33.8	1:56.2	RowErg	Hwt	Apr 2018 - Scilly Weekender by KREW/LiveRowing	View workout
01/14/20	2,334m	10:06.3	2:09.8	RowErg	Hwt	FM WOW 26/08/18 by KREW/LiveRowing	View workout
01/14/20	1,219m	5:40.0	2:19.4	RowErg	Hwt	Holy Quads by KREW/LiveRowing	View workout
01/12/20	4,000m	16:08.2	2:01.0	RowErg	Hwt	2 x 2000m @ 26 spm plus bursts / 4 min easy by KREW/LiveRowing	View workout
01/09/20	6,374m	28:29.9	2:14.1	RowErg	Hwt	The Annekatrin Thiele by KREW/LiveRowing	View workout
01/08/20	6,204m	30:00.0	2:25.0	RowErg	Hwt	Krew APP disconnected	View workout
01/05/20	5,000m	23:11.0	2:19.1	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
01/04/20	4,670m	20:00.0	2:08.4	RowErg	Hwt	Benchmark 1: Capacity Test by KREW/LiveRowing	View workout
01/01/20	42,195m	3:32:40.1	2:31.2	RowErg	Hwt	Marathon by KREW/LiveRowing	View workout
12/29/19	10,554m	48:00.0	2:16.4	RowErg	Hwt	Building Blocks by KREW/LiveRowing	View workout
12/28/19	6,165m	25:50.0	2:05.7	RowErg	Hwt	The Robbie Manson by KREW/LiveRowing	View workout
12/26/19	14,600m	1:07:51.2	2:19.4	RowErg	Hwt	Stage 11 - 18. July - 14.6 Km by KREW/LiveRowing	View workout
12/25/19	5,018m	21:32.7	2:08.8	RowErg	Hwt		View workout
12/22/19	20,011m	1:29:35.4	2:14.3	RowErg	Hwt		View workout
12/20/19	10,026m	47:29.3	2:22.0	RowErg	Hwt		View workout
12/17/19	13,323m	1:00:04.3	2:15.2	RowErg	Hwt		View workout

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