Concept2 Logbook | Log for kienan garn

kienan garn

Date	Workout	Score	Ave	Type	Comments	Action
12/18/19	30:06.0	6,321m	2:22.8	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/17/19	20:10.0	4,506m	2:14.2	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/16/19	30:05.0	6,222m	2:25.0	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/14/19	25:05.0	5,261m	2:23.0	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/12/19	15:05.0	3,088m	2:26.5	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/11/19	25:06.0	5,153m	2:26.1	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/10/19	20:05.0	4,192m	2:23.7	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/09/19	15:04.0	3,141m	2:23.9	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/08/19	15:06.0	3,034m	2:29.3	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/08/19	11:06.0	2,282m	2:25.9	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout
12/07/19	10:00.0	2,066m	2:25.2	RowErg	recovering from herniated disc so my stroke isn't a full stroke	View workout

Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025