kienan garn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
5,000m |
23:10.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,278m |
11:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/12/24 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/09/24 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,010m |
10:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
08/05/24 |
6,283m |
30:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
07/30/24 |
7,273m |
35:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
07/23/24 |
6,551m |
33:29.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,000m |
23:51.5 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/06/24 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/22/24 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/22/24 |
101m |
0:24.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
671m |
3:39.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
5,000m |
24:26.5 |
2:26.6 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,342m |
30:00.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
02/09/23 |
5,000m |
24:28.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/27/23 |
5,000m |
23:30.4 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/25/23 |
10,000m |
52:07.5 |
2:36.3 |
RowErg |
Lwt |
View workout
|