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Sep 13 Strength and Fitness: The 401K for Your Body
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Kenneth Tronborg

Log

Date Distance Time Pace Comments Action
12/22/23 10,000m 44:14.9 2:12.7 View workout
12/21/23 11,000m 48:50.2 2:13.1 View workout
12/20/23 10,000m 46:16.8 2:18.8 View workout
12/15/23 10,000m 44:55.9 2:14.7 View workout
12/12/23 13,258m 1:00:00.0 2:15.7 View workout
12/11/23 12,627m 1:00:00.0 2:22.5 View workout
12/09/23 6,568m 30:00.0 2:17.0 View workout
12/06/23 10,000m 44:13.8 2:12.6 View workout
12/05/23 10,000m 44:31.3 2:13.5 View workout
12/02/23 6,804m 30:00.0 2:12.2 View workout
11/30/23 6,968m 30:00.0 2:09.1 View workout
11/29/23 10,000m 46:25.2 2:19.2 View workout
11/24/23 21,097m 1:34:26.8 2:14.3 View workout
11/17/23 6,765m 30:00.0 2:13.0 View workout
11/12/23 10,000m 44:29.6 2:13.4 View workout
11/11/23 8,000m 34:38.9 2:09.9 View workout
11/10/23 10,000m 42:27.5 2:07.3 View workout
11/09/23 6,824m 30:00.0 2:11.8 View workout
11/08/23 13,665m 1:00:00.0 2:11.7 View workout
11/05/23 10,000m 45:09.0 2:15.4 View workout