Walead Ammar
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/20 | 1,884m | 6:40.0 | 1:46.1 | RowErg | View workout | |
| 01/19/20 | 2,000m | 7:45.4 | 1:56.3 | RowErg | View workout | |
| 01/19/20 | 100m | 0:28.2 | 2:21.0 | RowErg | View workout | |
| 01/17/20 | 3,000m | 12:35.5 | 2:05.9 | RowErg | View workout | |
| 01/16/20 | 5,000m | 21:59.3 | 2:11.9 | RowErg | View workout | |
| 01/16/20 | 4,449m | 20:00.0 | 2:14.8 | RowErg | View workout | |
| 01/15/20 | 3,000m | 12:53.7 | 2:08.9 | RowErg | View workout | |
| 01/15/20 | 3,250m | 13:44.0 | 2:06.7 | RowErg | View workout | |
| 01/14/20 | 2,792m | 12:00.0 | 2:08.9 | RowErg | View workout | |
| 01/14/20 | 1,843m | 11:41.5 | 3:10.3 | RowErg | View workout | |
| 01/14/20 | 621m | 2:46.4 | 2:13.9 | RowErg | View workout |