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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
02/07/20 1,203m 5:00.0 2:04.6 View workout
02/07/20 2,350m 8:54.6 1:53.7 View workout
02/06/20 4,000m 14:58.3 1:52.2 View workout
02/05/20 8,000m 34:59.1 2:11.1 View workout
02/04/20 4,000m 16:41.4 2:05.1 View workout
02/03/20 5,000m 20:13.3 2:01.3 View workout
02/02/20 3,000m 11:01.6 1:50.2 View workout
02/01/20 5,000m 20:19.5 2:01.9 View workout
01/31/20 4,000m 15:37.3 1:57.1 View workout
01/30/20 8,000m 34:05.8 2:07.8 View workout
01/29/20 3,662m 15:00.0 2:02.8 View workout
01/28/20 4,500m 18:15.3 2:01.7 View workout
01/27/20 3,256m 12:00.0 1:50.5 View workout
01/26/20 5,759m 24:00.0 2:05.0 View workout
01/25/20 4,747m 20:00.0 2:06.3 View workout
01/24/20 3,000m 12:22.4 2:03.7 View workout
01/23/20 5,000m 21:10.5 2:07.0 View workout
01/21/20 12,000m 52:58.6 2:12.4 View workout
01/20/20 2,000m 7:58.5 1:59.6 View workout
01/20/20 1,884m 6:40.0 1:46.1 View workout