Hannes Botes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
87m |
1:00.0 |
5:44.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,160m |
10:11.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,017m |
9:14.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,018m |
9:45.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
47:22.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,016m |
8:08.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
40m |
0:20.8 |
4:20.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,004m |
10:05.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
6,000m |
23:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
615m |
3:07.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
47:02.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,713m |
10:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,015m |
4:03.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|