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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
05/20/20 2,000m 10:49.2 2:42.3 View workout
05/20/20 7,460m 30:00.0 2:00.6 View workout
05/20/20 2,000m 10:45.9 2:41.4 View workout
05/19/20 6,233m 27:00.0 2:09.9 View workout
05/18/20 4,011m 22:20.2 2:47.0 View workout
05/17/20 10,000m 45:11.5 2:15.5 View workout
05/17/20 615m 3:00.0 2:26.3 View workout
05/15/20 21,097m 1:34:23.1 2:14.2 View workout
05/14/20 3,002m 11:00.0 1:49.9 View workout
05/13/20 5,000m 19:54.5 1:59.4 View workout
05/13/20 5,059m 21:07.8 2:05.3 View workout
05/12/20 2,000m 8:40.5 2:10.1 View workout
05/12/20 2,000m 9:13.2 2:18.3 View workout
05/12/20 2,000m 10:35.0 2:38.7 View workout
05/11/20 862m 3:40.0 2:07.6 View workout
05/11/20 100m 0:27.1 2:15.5 View workout
05/11/20 2,000m 9:29.6 2:22.4 View workout
05/09/20 6,476m 30:00.0 2:18.9 View workout
05/09/20 2,044m 10:32.4 2:34.6 View workout
05/08/20 13,857m 1:00:00.0 2:09.8 View workout