Sign Up
9,300,158
Lifetime Meters
1,446,643
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Hannes Botes

Log

Date Distance Time Pace Comments Action
04/26/20 2,000m 8:09.4 2:02.3 View workout
04/26/20 2,016m 8:08.8 2:01.2 View workout
04/26/20 40m 0:20.8 4:20.0 View workout
04/26/20 100m 0:16.9 1:24.5 View workout
04/26/20 2,004m 10:05.1 2:30.9 View workout
04/25/20 6,000m 23:57.2 1:59.7 View workout
04/25/20 615m 3:07.6 2:32.5 View workout
04/19/20 10,000m 47:02.1 2:21.1 View workout
04/18/20 2,713m 10:00.0 1:50.5 View workout
04/18/20 1,015m 4:03.1 1:59.7 View workout
04/18/20 100m 0:16.9 1:24.5 View workout
04/18/20 100m 0:17.0 1:25.0 View workout
04/18/20 2,131m 10:34.3 2:28.8 View workout
04/17/20 527m 2:00.0 1:53.8 View workout
04/17/20 100m 0:16.9 1:24.5 View workout
04/17/20 100m 0:17.1 1:25.5 View workout
04/17/20 100m 0:17.0 1:25.0 View workout
04/17/20 100m 0:17.1 1:25.5 View workout
04/15/20 12,533m 1:00:00.0 2:23.6 View workout
04/13/20 10,000m 46:28.4 2:19.4 View workout