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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
06/10/20 500m 1:48.2 1:48.2 View workout
06/10/20 1,911m 10:06.1 2:38.5 View workout
06/10/20 284m 1:00.0 1:45.6 View workout
06/10/20 100m 0:18.8 1:34.0 View workout
06/10/20 474m 2:19.9 2:27.5 View workout
06/09/20 5,000m 22:02.6 2:12.2 View workout
06/09/20 100m 0:19.0 1:35.0 View workout
06/09/20 500m 1:56.8 1:56.8 View workout
06/07/20 5,018m 24:08.2 2:24.3 View workout
06/06/20 295m 1:00.0 1:41.6 View workout
06/06/20 4,014m 20:27.8 2:32.9 View workout
06/01/20 1,652m 6:40.0 2:01.0 View workout
05/29/20 10,000m 46:23.6 2:19.1 View workout
05/29/20 342m 1:00.0 1:27.7 View workout
05/29/20 3,015m 15:08.4 2:30.6 View workout
05/29/20 70m 0:30.0 3:34.2 View workout
05/27/20 5,774m 30:06.8 2:36.4 View workout
05/26/20 12,646m 1:00:00.0 2:22.3 View workout
05/25/20 4,636m 30:00.0 3:14.1 View workout
05/24/20 4,619m 20:00.0 2:09.8 View workout