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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/13/20 5,000m 21:52.2 2:11.2 View workout
07/13/20 1,000m 4:22.3 2:11.1 View workout
07/13/20 2,000m 9:37.8 2:24.4 View workout
07/12/20 364m 1:40.0 2:17.3 View workout
07/12/20 1,362m 6:40.0 2:26.8 View workout
07/11/20 10,000m 45:05.0 2:15.2 View workout
07/11/20 5,000m 22:10.1 2:13.0 View workout
07/11/20 100m 0:18.3 1:31.5 View workout
07/11/20 212m 1:05.9 2:35.4 View workout
07/11/20 4,000m 7:37.8 1:54.4 View workout
07/11/20 4,282m 10:13.3 2:23.2 View workout
07/08/20 2,016m 5:00.0 2:28.8 View workout
07/08/20 381m 1:40.0 2:11.2 View workout
07/08/20 1,617m 6:40.0 2:03.6 View workout
07/06/20 2,000m 9:35.3 2:23.8 View workout
07/06/20 2,000m 8:51.6 2:12.9 View workout
07/06/20 841m 3:20.0 1:58.9 View workout
07/05/20 8,432m 20:05.7 2:22.9 View workout
07/05/20 1,989m 10:07.5 2:32.7 View workout
07/04/20 8,176m 20:05.5 2:27.4 View workout