Hannes Botes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/20 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,014m |
20:27.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,652m |
6:40.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
10,000m |
46:23.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/29/20 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
05/29/20 |
3,015m |
15:08.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/29/20 |
70m |
0:30.0 |
3:34.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,774m |
30:06.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/26/20 |
12,646m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/25/20 |
4,636m |
30:00.0 |
3:14.1 |
RowErg |
Hwt |
View workout
|
05/24/20 |
4,619m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
10,000m |
51:16.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
139m |
1:00.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,021m |
10:50.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,150m |
11:22.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
10:49.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
10:45.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
6,233m |
27:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|