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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
08/10/20 5,000m 11:23.9 2:16.7 View workout
08/10/20 5,000m 24:38.2 2:27.8 View workout
08/10/20 12,737m 1:00:00.0 2:21.3 View workout
08/09/20 5,000m 23:38.9 2:21.8 View workout
08/09/20 5,000m 25:40.4 2:34.0 View workout
08/08/20 2,000m 8:54.6 2:13.6 View workout
08/08/20 10,000m 43:23.3 2:10.1 View workout
08/07/20 313m 1:00.0 1:35.8 View workout
08/07/20 149m 1:00.0 3:21.3 View workout
08/07/20 189m 1:00.0 2:38.7 View workout
08/07/20 100m 0:16.7 1:23.5 View workout
08/07/20 1,176m 6:28.0 2:44.9 View workout
08/07/20 2,000m 12:04.4 3:01.1 View workout
08/07/20 100m 0:18.0 1:30.0 View workout
08/05/20 5,620m 30:00.0 2:40.1 View workout
08/04/20 2,000m 10:07.9 2:31.9 View workout
08/04/20 1,400m 5:00.0 1:47.1 View workout
08/04/20 2,000m 9:59.5 2:29.8 View workout
08/03/20 12,848m 30:00.0 2:20.0 View workout
08/03/20 10,000m 44:27.2 2:13.3 View workout