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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
09/03/20 500m 1:43.3 1:43.3 View workout
09/03/20 784m 4:24.2 2:48.4 View workout
08/25/20 10,000m 48:44.3 2:26.2 View workout
08/24/20 12,259m 30:00.0 2:26.8 View workout
08/24/20 12,123m 1:00:00.0 2:28.4 View workout
08/24/20 5,000m 25:36.9 2:33.6 View workout
08/23/20 20,000m 47:31.3 2:22.5 View workout
08/23/20 5,000m 24:32.7 2:27.2 View workout
08/23/20 10,000m 46:24.9 2:19.2 View workout
08/18/20 12,347m 30:00.0 2:25.7 View workout
08/18/20 5,000m 25:26.1 2:32.6 View workout
08/18/20 13,222m 1:00:00.0 2:16.1 View workout
08/17/20 1,040m 2:38.4 2:32.3 View workout
08/17/20 10,000m 50:49.8 2:32.4 View workout
08/15/20 12,311m 30:00.0 2:26.2 View workout
08/15/20 5,000m 25:30.3 2:33.0 View workout
08/15/20 2,000m 10:03.9 2:30.9 View workout
08/11/20 2,000m 9:37.1 2:24.2 View workout
08/11/20 13,038m 30:00.0 2:18.0 View workout
08/11/20 5,000m 24:38.9 2:27.8 View workout