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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
11/17/20 12,041m 30:00.0 2:29.4 View workout
11/16/20 11,940m 30:00.0 2:30.7 View workout
11/16/20 2,000m 11:41.3 2:55.3 View workout
11/16/20 5,772m 30:00.0 2:35.9 View workout
11/14/20 13,002m 30:00.0 2:18.4 View workout
11/14/20 1,000m 3:52.1 1:56.0 View workout
11/14/20 861m 4:20.8 2:31.4 View workout
11/11/20 9,685m 25:06.0 2:35.4 View workout
11/11/20 5,864m 30:00.0 2:33.4 View workout
11/11/20 118m 9:20.3 39:34.1 View workout
11/03/20 12,040m 30:00.0 2:29.5 View workout
11/03/20 2,000m 10:20.1 2:35.0 View workout
11/03/20 10,000m 50:39.2 2:31.9 View workout
11/01/20 12,104m 30:00.0 2:28.7 View workout
11/01/20 2,000m 9:50.4 2:27.6 View workout
11/01/20 10,000m 51:13.1 2:33.6 View workout
10/27/20 11,823m 30:00.0 2:32.2 View workout
10/27/20 10,000m 49:37.7 2:28.8 View workout
10/26/20 11,454m 30:00.0 2:37.1 View workout
10/26/20 2,000m 10:43.0 2:40.7 View workout