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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
04/24/21 2,000m 9:52.5 2:28.1 View workout
04/18/21 6,000m 14:22.1 2:23.6 View workout
04/18/21 4,000m 20:38.4 2:34.8 View workout
04/17/21 1,000m 4:55.4 2:27.7 View workout
04/17/21 5,000m 11:54.6 2:22.9 View workout
04/17/21 3,000m 15:38.1 2:36.3 View workout
04/13/21 5,000m 11:04.7 2:12.9 View workout
04/13/21 2,000m 9:55.7 2:28.9 View workout
04/11/21 5,000m 11:44.2 2:20.8 View workout
04/11/21 2,000m 10:17.8 2:34.4 View workout
04/10/21 5,000m 11:26.5 2:17.3 View workout
04/10/21 2,000m 9:54.9 2:28.7 View workout
04/05/21 447m 2:07.2 2:22.2 View workout
04/05/21 2,000m 9:50.9 2:27.7 View workout
01/02/21 2,000m 9:29.1 2:22.2 View workout
01/02/21 10,000m 46:54.1 2:20.7 View workout
01/02/21 5,000m 11:06.6 2:13.3 View workout
12/31/20 11,427m 30:00.0 2:37.5 View workout
12/31/20 10,000m 51:35.8 2:34.7 View workout
12/31/20 1,071m 12:52.7 6:00.7 View workout