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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
09/26/21 100m 0:17.5 1:27.5 View workout
09/26/21 6,340m 30:00.0 2:21.9 View workout
09/24/21 3,000m 15:39.0 2:36.5 View workout
09/24/21 310m 1:00.0 1:36.7 View workout
09/24/21 100m 0:17.2 1:26.0 View workout
09/24/21 2,076m 10:34.3 2:32.7 View workout
09/19/21 100m 0:17.9 1:29.5 View workout
09/19/21 500m 2:35.0 2:35.0 View workout
09/19/21 5,000m 30:59.3 3:05.9 View workout
09/14/21 5,000m 25:30.0 2:33.0 View workout
09/08/21 5,000m 24:53.4 2:29.3 View workout
09/07/21 2,000m 10:26.0 2:36.5 View workout
09/06/21 273m 1:00.0 1:49.8 View workout
09/06/21 269m 1:00.0 1:51.5 View workout
09/06/21 535m 2:00.0 1:52.1 View workout
09/06/21 2,041m 10:00.0 2:26.9 View workout
09/04/21 5,000m 27:34.5 2:45.4 View workout
09/01/21 5,000m 12:31.9 2:30.3 View workout
09/01/21 5,000m 29:18.2 2:55.8 View workout
08/31/21 5,000m 12:13.3 2:26.6 View workout