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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
11/27/21 2,000m 12:51.6 3:12.9 View workout
11/25/21 3,000m 13:56.5 2:19.4 View workout
11/25/21 2,000m 10:05.0 2:31.2 View workout
11/24/21 10,000m 51:14.6 2:33.7 View workout
11/23/21 2,500m 9:26.8 1:53.3 View workout
11/20/21 2,000m 9:43.0 2:25.7 View workout
11/20/21 2,500m 16:07.1 3:13.4 View workout
11/20/21 100m 0:16.7 1:23.5 View workout
11/20/21 2,000m 9:28.5 2:22.1 View workout
11/15/21 2,500m 9:24.6 1:52.9 View workout
11/13/21 1,000m 3:51.7 1:55.8 View workout
11/13/21 520m 2:51.6 2:45.0 View workout
11/13/21 1,383m 6:36.8 2:23.4 View workout
11/11/21 5,113m 25:14.5 2:28.1 View workout
11/08/21 1,000m 4:02.2 2:01.1 View workout
11/08/21 2,664m 10:00.0 1:52.6 View workout
11/08/21 2,008m 9:41.2 2:24.7 View workout
11/06/21 6,243m 33:06.3 2:39.0 View workout
11/02/21 5,000m 21:37.5 2:09.7 View workout
11/01/21 1,380m 6:00.0 2:10.4 View workout