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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/21/20 2,000m 9:55.5 2:28.8 View workout
07/21/20 5,000m 21:02.4 2:06.2 View workout
07/20/20 2,591m 5:00.0 1:55.7 View workout
07/20/20 2,500m 10:17.0 2:03.4 View workout
07/20/20 2,000m 9:09.3 2:17.3 View workout
07/20/20 3,000m 11:34.3 1:55.7 View workout
07/20/20 2,000m 10:58.6 2:44.6 View workout
07/18/20 20,000m 50:57.9 2:32.8 View workout
07/18/20 265m 0:44.6 2:48.3 View workout
07/18/20 10,000m 53:01.1 2:39.0 View workout
07/18/20 10,000m 45:24.5 2:16.2 View workout
07/16/20 13,547m 30:00.0 2:12.8 View workout
07/16/20 1,310m 5:00.0 1:54.5 View workout
07/16/20 2,755m 10:00.0 1:48.8

1m1r

 View workout
07/16/20 1,094m 5:36.4 2:33.7 View workout
07/15/20 1,047m 2:04.7 1:59.1 View workout
07/15/20 931m 4:06.5 2:12.3 View workout
07/15/20 210m 1:09.4 2:45.2 View workout
07/15/20 294m 1:00.0 1:42.0 View workout
07/15/20 755m 3:06.0 2:03.1 View workout