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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
08/02/20 379m 1:40.0 2:11.9 View workout
08/02/20 1,578m 6:40.0 2:06.7 View workout
08/01/20 12,017m 30:00.0 2:29.7 View workout
08/01/20 5,000m 25:28.6 2:32.8 View workout
08/01/20 11,089m 1:00:00.0 2:42.3 View workout
07/29/20 1,522m 6:40.0 2:11.4 View workout
07/28/20 2,000m 9:36.9 2:24.2 View workout
07/28/20 10,000m 52:07.6 2:36.3 View workout
07/26/20 1,510m 6:40.0 2:12.4 View workout
07/25/20 100m 0:18.3 1:31.5 View workout
07/25/20 10,000m 48:31.1 2:25.5 View workout
07/25/20 169m 1:00.0 2:57.5 View workout
07/25/20 230m 1:00.0 2:10.4 View workout
07/25/20 100m 0:16.4 1:22.0 View workout
07/22/20 100m 0:18.9 1:34.5 View workout
07/22/20 393m 1:40.0 2:07.2 View workout
07/22/20 100m 0:16.6 1:23.0 View workout
07/22/20 920m 3:20.0 1:48.6 View workout
07/21/20 4,000m 8:43.7 2:10.9 View workout
07/21/20 2,000m 9:11.9 2:17.9 View workout