Hannes Botes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
4,011m |
22:20.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
45:11.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
615m |
3:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
21,097m |
1:34:23.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
3,002m |
11:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,059m |
21:07.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
862m |
3:40.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
100m |
0:27.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,044m |
10:32.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
13,857m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,923m |
11:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
9:52.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,917m |
10:04.7 |
2:37.7 |
RowErg |
Hwt |
View workout
|