Hannes Botes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/20 |
10,000m |
51:16.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
139m |
1:00.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,021m |
10:50.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,150m |
11:22.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
10:49.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
10:45.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
6,233m |
27:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,011m |
22:20.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
45:11.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
615m |
3:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
21,097m |
1:34:23.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
3,002m |
11:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,059m |
21:07.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
862m |
3:40.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|