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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
04/18/20 100m 0:17.0 1:25.0 View workout
04/18/20 2,131m 10:34.3 2:28.8 View workout
04/17/20 527m 2:00.0 1:53.8 View workout
04/17/20 100m 0:16.9 1:24.5 View workout
04/17/20 100m 0:17.1 1:25.5 View workout
04/17/20 100m 0:17.0 1:25.0 View workout
04/17/20 100m 0:17.1 1:25.5 View workout
04/15/20 12,533m 1:00:00.0 2:23.6 View workout
04/13/20 10,000m 46:28.4 2:19.4 View workout
04/10/20 6,527m 30:00.0 2:17.8 View workout
04/08/20 327m 1:00.0 1:31.7 View workout
04/08/20 100m 0:16.9 1:24.5 View workout
04/07/20 6,340m 30:00.0 2:21.9 View workout
04/07/20 6,340m 30:00.0 2:21.9 View workout
04/06/20 5,000m 19:42.6 1:58.2 View workout
04/06/20 1,705m 8:27.2 2:28.7 View workout
04/06/20 443m 2:17.6 2:35.3 View workout
04/06/20 5,000m 19:42.6 1:58.2 View workout
04/03/20 14,533m 1:00:00.0 2:03.8 View workout
04/03/20 9m 0:05.9 5:27.7 View workout