Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/20 | 10000m | 53:01.1 | 2:39.0 | SkiErg | View workout | |
| 07/18/20 | 10000m | 45:24.5 | 2:16.2 | RowErg | View workout | |
| 07/16/20 | 30:00 | 13,547m | 2:12.8 | BikeErg | View workout | |
| 07/16/20 | 5x1:00/1:00r | 1,310m | 1:54.5 | SkiErg | View workout | |
| 07/16/20 | 10x1:00/1:00r | 2,755m | 1:48.8 | RowErg | View workout | |
| 07/16/20 | 5:36 | 1,094m | 2:33.7 | RowErg | View workout | |
| 07/15/20 | 2:04 | 1,047m | 1:59.1 | BikeErg | View workout | |
| 07/15/20 | 4:06 | 931m | 2:12.3 | SkiErg | View workout | |
| 07/15/20 | 1:09 | 210m | 2:45.2 | SkiErg | View workout | |
| 07/15/20 | 1:00 | 294m | 1:42.0 | RowErg | View workout | |
| 07/15/20 | 3:06 | 755m | 2:03.1 | RowErg | View workout | |
| 07/15/20 | 10:04 | 1,752m | 2:52.4 | RowErg | View workout | |
| 07/13/20 | 30:00 | 12,350m | 2:25.7 | BikeErg | View workout | |
| 07/13/20 | 5000m | 21:52.2 | 2:11.2 | RowErg | View workout | |
| 07/13/20 | 1000m | 4:22.3 | 2:11.1 | RowErg | View workout | |
| 07/13/20 | 2000m | 9:37.8 | 2:24.4 | RowErg | View workout | |
| 07/12/20 | 5x0:20/0:50r | 364m | 2:17.3 | SkiErg | View workout | |
| 07/12/20 | 20x0:20/0:50r | 1,362m | 2:26.8 | RowErg | View workout | |
| 07/11/20 | 10000m | 45:05.0 | 2:15.2 | RowErg | View workout | |
| 07/11/20 | 5000m | 22:10.1 | 2:13.0 | SkiErg | View workout | |
| 07/11/20 | 100m | 0:18.3 | 1:31.5 | SkiErg | View workout | |
| 07/11/20 | 1:05 | 212m | 2:35.4 | SkiErg | View workout | |
| 07/11/20 | 4000m | 7:37.8 | 1:54.4 | BikeErg | View workout | |
| 07/11/20 | 10:13 | 4,282m | 2:23.2 | BikeErg | View workout | |
| 07/08/20 | 5x1:00/1:00r | 2,016m | 2:28.8 | BikeErg | View workout |