Sign Up
9,300,158
Lifetime Meters
1,446,643
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Hannes Botes

Log

Date Distance Time Pace Comments Action
05/06/20 234m 1:00.0 2:08.2 View workout
05/06/20 188m 1:26.8 3:50.8 View workout
05/06/20 165m 0:47.1 2:22.7 View workout
05/06/20 1,013m 5:07.8 2:31.9 View workout
05/06/20 2,056m 10:08.7 2:28.0 View workout
05/04/20 10,000m 42:14.6 2:06.7 View workout
05/04/20 32m 0:17.3 4:30.3 View workout
05/03/20 6,711m 30:00.0 2:14.1 View workout
05/03/20 97m 0:29.1 2:30.0 View workout
05/03/20 2,019m 10:18.1 2:33.0 View workout
05/03/20 236m 1:15.0 2:38.8 View workout
05/02/20 5,000m 22:30.8 2:15.0 View workout
05/02/20 342m 1:00.0 1:27.7 View workout
05/02/20 87m 1:00.0 5:44.8 View workout
05/02/20 2,160m 10:11.7 2:21.5 View workout
05/01/20 2,017m 9:14.6 2:17.4 View workout
05/01/20 332m 1:00.0 1:30.3 View workout
05/01/20 100m 0:16.8 1:24.0 View workout
05/01/20 2,018m 9:45.5 2:25.0 View workout
04/27/20 10,000m 47:22.8 2:22.1 View workout