Lisa Noakes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/21 | 5x0:20/r | 481m | 1:43.9 | RowErg | View workout | |
| 12/31/21 | 5x0:20/r | 480m | 1:44.1 | RowErg | View workout | |
| 12/31/21 | 5x0:20/r | 481m | 1:43.9 | RowErg | View workout | |
| 12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 12/15/21 | 5:00 | 972m | 2:34.3 | RowErg | View workout | |
| 12/13/21 | 4x500m/1:00r | 9:20.7 | 2:20.1 | RowErg | View workout | |
| 09/22/21 | v3:00/0:45r...13 | 8,190m | 2:22.8 | RowErg | View workout | |
| 09/20/21 | 6:05 | 1,502m | 2:01.6 | RowErg | View workout | |
| 09/15/21 | 10:00 | 2,078m | 2:24.3 | RowErg | View workout | |
| 09/15/21 | 4x8:00/r | 5,469m | 2:55.5 | RowErg | View workout | |
| 09/15/21 | 5:52 | 1,088m | 2:41.8 | RowErg | View workout | |
| 09/13/21 | v3:00/7:02r...5 | 3,477m | 2:09.4 | RowErg | View workout | |
| 09/10/21 | 4x8:00/r | 5,441m | 2:56.4 | RowErg | View workout | |
| 09/10/21 | 6:32 | 1,222m | 2:40.5 | RowErg | View workout | |
| 09/08/21 | v0:20/1:00r...18 | 1,579m | 1:53.9 | RowErg | View workout | |
| 09/05/21 | 10:00 | 2,237m | 2:14.1 | RowErg | View workout | |
| 08/30/21 | 3:35 | 850m | 2:06.5 | RowErg | View workout | |
| 08/30/21 | 0:30 | 127m | 1:58.1 | RowErg | View workout | |
| 08/11/21 | 10:00 | 2,193m | 2:16.7 | RowErg | View workout | |
| 08/11/21 | 10:00 | 2,198m | 2:16.4 | RowErg | View workout | |
| 07/20/21 | 2:03 | 502m | 2:03.3 | RowErg | View workout |