Lisa Noakes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
357m |
2:59.2 |
4:10.9 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,135m |
6:05.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,500m |
6:44.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
572m |
4:00.0 |
3:29.7 |
RowErg |
Hwt |
View workout
|
07/02/20 |
709m |
4:36.4 |
3:14.9 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,881m |
9:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,302m |
8:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
588m |
5:11.8 |
4:25.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,200m |
10:40.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
538m |
4:00.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
3,082m |
15:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
1,500m |
7:22.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
52:10.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
2,288m |
12:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,681m |
10:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/26/20 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/26/20 |
500m |
2:33.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
500m |
2:33.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|