Lisa Noakes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/20 |
954m |
4:42.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
4,025m |
20:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/30/20 |
784m |
5:08.0 |
3:16.4 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,975m |
9:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
514m |
2:48.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/16/20 |
357m |
2:59.2 |
4:10.9 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,135m |
6:05.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,500m |
6:44.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
572m |
4:00.0 |
3:29.7 |
RowErg |
Hwt |
View workout
|
07/02/20 |
709m |
4:36.4 |
3:14.9 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,881m |
9:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,302m |
8:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
588m |
5:11.8 |
4:25.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,200m |
10:40.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
538m |
4:00.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|