Lisa Noakes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/20 |
1,354m |
5:47.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
383m |
1:51.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,797m |
7:38.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/17/20 |
411m |
2:03.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,574m |
12:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,518m |
15:08.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,396m |
6:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,259m |
6:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,074m |
10:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,257m |
10:21.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,383m |
15:25.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,987m |
20:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
16,000m |
1:21:09.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,500m |
7:14.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
4,500m |
20:53.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,750m |
12:45.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,840m |
20:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
590m |
4:13.0 |
3:34.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,139m |
5:22.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|