Lisa Noakes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
82m |
0:22.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,966m |
7:30.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,835m |
10:13.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/13/21 |
21,097m |
1:47:26.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,886m |
7:30.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/08/21 |
2,000m |
9:12.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/07/21 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
3,000m |
13:41.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,000m |
13:33.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
9:16.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,424m |
6:31.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|