Lisa Noakes
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/31/21 | 600m | 2:02.6 | 1:42.1 | RowErg | View workout | |
12/31/21 | 600m | 2:02.6 | 1:42.1 | RowErg | View workout | |
12/31/21 | 600m | 2:02.6 | 1:42.1 | RowErg | View workout | |
12/31/21 | 480m | 1:40.0 | 1:44.1 | RowErg | View workout | |
12/31/21 | 481m | 1:40.0 | 1:43.9 | RowErg | View workout | |
12/31/21 | 480m | 1:40.0 | 1:44.1 | RowErg | View workout | |
12/31/21 | 481m | 1:40.0 | 1:43.9 | RowErg | View workout | |
12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
12/31/21 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
12/15/21 | 972m | 5:00.0 | 2:34.3 | RowErg | View workout | |
12/13/21 | 2,000m | 9:20.7 | 2:20.1 | RowErg | View workout | |
09/22/21 | 8,190m | 39:00.0 | 2:22.8 | RowErg | View workout | |
09/20/21 | 1,502m | 6:05.3 | 2:01.6 | RowErg | View workout | |
09/15/21 | 2,078m | 10:00.0 | 2:24.3 | RowErg | View workout | |
09/15/21 | 5,469m | 32:00.0 | 2:55.5 | RowErg | View workout | |
09/15/21 | 1,088m | 5:52.1 | 2:41.8 | RowErg | View workout | |
09/13/21 | 3,477m | 15:00.0 | 2:09.4 | RowErg | View workout |