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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season

Lisa Noakes

Log

Date Workout Score Ave Comments Action
05/10/21 10x0:45/0:45r 1,886m 1:59.3

John’s evilness

View workout
05/09/21 4x500m/1:00r 9:21.6 2:20.4 View workout
05/08/21 4x500m/1:00r 9:12.1 2:18.0 View workout
05/07/21 4x500m/1:00r 8:51.7 2:12.9 View workout
05/06/21 3x1000m/1:00r 13:41.8 2:16.9 View workout
05/05/21 4x500m/1:00r 9:15.4 2:18.8 View workout
05/04/21 3x1000m/1:00r 13:33.9 2:15.6 View workout
05/03/21 4x500m/1:00r 9:16.4 2:19.1 View workout
05/02/21 4x500m/1:00r 8:42.7 2:10.6 View workout
05/01/21 6:31 1,424m 2:17.4 View workout
04/30/21 3x500m/0:50r 6:31.7 2:10.5 View workout
04/30/21 v500m/4:10r...1 500m 2:18.3 View workout
04/29/21 1:26 228m 3:09.0 View workout
04/29/21 11x0:30/0:30r 1,374m 2:00.0 View workout
04/29/21 3:33 716m 2:28.8 View workout
04/06/21 4x500m/0:40r 8:25.5 2:06.3 View workout
03/27/21 7:00 1,583m 2:12.6 View workout
03/23/21 3x8:00/2:00r 5,247m 2:17.2 View workout
03/23/21 4:47 834m 2:52.3 View workout
03/15/21 5x1000m/1:00r 22:03.5 2:12.3 View workout
03/11/21 v250m/0:30r...20 5,000m 2:05.2

#6 done.

View workout
03/08/21 v1000m/r...6 5,000m 2:11.2

Mud Season Challenge Number 5 💥

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03/07/21 v500m/3:28r...10 5,000m 2:02.6

Mud Season Challenge number 4 plus strength intervals. #sprintssuck

 View workout
03/04/21 v1000m/1:30r...5 5,000m 2:14.4

Day 3 Mud Season Challenge

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03/02/21 2x2500m/1:20r 22:16.8 2:13.6 View workout