Lisa Noakes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/21 |
5,441m |
32:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,222m |
6:32.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
1,579m |
6:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/05/21 |
2,237m |
10:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
850m |
3:35.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
127m |
0:30.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,193m |
10:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,198m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
502m |
2:03.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,884m |
8:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
703m |
3:15.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,075m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,236m |
15:01.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
589m |
2:35.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,018m |
4:45.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,553m |
8:29.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,412m |
6:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/29/21 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|