Donald Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/20 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/13/20 |
5,000m |
25:23.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/13/20 |
2,500m |
11:48.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,500m |
11:28.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/10/20 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,000m |
9:28.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,000m |
24:45.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/04/20 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
25:10.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
1,598m |
10:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
01/30/20 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,750m |
19:15.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,000m |
28:37.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/25/20 |
5,000m |
29:38.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,698m |
20:03.9 |
3:43.1 |
RowErg |
Hwt |
View workout
|
01/22/20 |
467m |
3:06.8 |
3:20.0 |
RowErg |
Hwt |
View workout
|