Donald Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
6,531m |
35:29.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,693m |
8:14.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
24:44.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,021m |
25:50.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,000m |
9:32.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,810m |
10:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,045m |
37:14.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,029m |
15:02.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,103m |
15:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,870m |
15:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
8,110m |
41:31.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
7,578m |
40:22.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
7,753m |
40:55.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,512m |
27:08.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
274m |
1:20.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
4,028m |
20:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,602m |
8:07.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,701m |
35:45.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/11/21 |
6,741m |
35:13.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|