Paul MAY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
1,506m |
10:06.2 |
3:21.2 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,012m |
5:21.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
9:54.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
30:18.9 |
3:01.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,000m |
10:54.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,002m |
1:01:38.5 |
3:04.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,005m |
39:17.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
4,501m |
26:05.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
57:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,301m |
12:37.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
28:10.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
27:38.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,500m |
25:06.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,000m |
34:01.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
6,000m |
37:37.4 |
3:08.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
3,500m |
19:35.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
8,000m |
45:44.9 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,000m |
39:55.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|