Paul MAY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
21,097m |
2:23:42.9 |
3:24.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
8,000m |
49:42.8 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/05/21 |
17,060m |
1:41:09.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
3,036m |
18:04.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
13,004m |
1:22:44.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,202m |
33:43.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
4,518m |
26:37.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,101m |
1:14:10.5 |
3:40.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,003m |
37:44.3 |
3:08.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,620m |
48:30.5 |
3:10.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
12,382m |
1:19:00.1 |
3:11.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,204m |
44:19.6 |
3:04.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,260m |
32:17.8 |
3:04.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
11,102m |
1:13:47.1 |
3:19.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,001m |
16:39.4 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,007m |
44:26.2 |
3:10.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
33:08.9 |
3:18.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
4,000m |
21:23.3 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,512m |
13:50.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|