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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Trask

Log

Date Distance Time Pace Comments Action
06/06/21 1,000m 4:07.1 2:03.5 View workout
06/06/21 10,000m 19:45.1 1:58.5 View workout
06/04/21 30,283m 1:00:00.0 1:58.8 View workout
06/02/21 5,001m 19:58.0 1:59.7 View workout
06/01/21 1,000m 3:58.6 1:59.3 View workout
06/01/21 16,010m 30:00.0 1:52.4 View workout
05/26/21 20,000m 36:31.1 1:49.5 View workout
05/25/21 1,471m 12:56.8 4:24.0 View workout
05/25/21 1,673m 13:07.3 3:55.2 View workout
05/22/21 2,004m 6:17.7 3:08.4 View workout
05/22/21 6,000m 21:46.9 3:37.8

1500 x 4 sets

 View workout
05/20/21 6,000m 9:50.4 1:38.4 View workout
05/20/21 2,000m 3:47.2 1:53.6 View workout
05/18/21 4,000m 6:46.6 1:41.6 View workout
05/18/21 2,000m 3:50.2 1:55.1 View workout
05/18/21 2,000m 8:39.9 2:09.9 View workout
05/16/21 1,000m 4:20.9 2:10.4 View workout
05/16/21 10,000m 17:34.9 1:45.4 View workout
05/16/21 4,000m 7:35.8 1:53.9 View workout
05/12/21 20,000m 38:38.5 1:55.9 View workout