Michael Bonomo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/20 |
843m |
5:38.7 |
3:20.8 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,830m |
11:36.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
38:09.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,001m |
4:46.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,609m |
5:38.7 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
419m |
2:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,018m |
20:07.0 |
4:59.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,000m |
3:23.1 |
1:41.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
949m |
5:05.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,771m |
10:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,191m |
5:05.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,024m |
20:08.1 |
4:58.4 |
RowErg |
Hwt |
View workout
|
06/01/20 |
329m |
1:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
478m |
2:23.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
6,000m |
22:28.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
719m |
3:00.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,954m |
20:14.6 |
5:10.7 |
RowErg |
Hwt |
View workout
|
05/31/20 |
2,278m |
20:06.8 |
4:24.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
381m |
2:06.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
05/23/20 |
304m |
2:10.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|