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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Michael Bonomo

Log

Date Distance Time Pace Comments Action
12/02/20 371m 2:06.0 2:49.8 View workout
11/28/20 599m 3:09.1 2:37.8 View workout
11/16/20 349m 2:07.0 3:01.9 View workout
11/12/20 549m 3:06.7 2:50.0 View workout
11/08/20 297m 2:50.7 4:47.3 View workout
11/07/20 314m 3:41.3 5:52.3 View workout
11/06/20 561m 3:07.2 2:46.8 View workout
11/06/20 760m 4:06.8 2:42.3 View workout
10/30/20 182m 1:46.3 4:52.0 View workout
10/30/20 260m 1:22.9 2:39.4 View workout
10/30/20 181m 1:06.5 3:03.7 View workout
10/29/20 138m 1:06.1 3:59.4 View workout
10/29/20 120m 1:21.3 5:38.7 View workout
10/17/20 1,778m 20:08.9 5:39.9 View workout
10/16/20 1,784m 20:06.0 5:38.0 View workout
10/14/20 655m 3:28.4 2:39.0 View workout
10/14/20 748m 3:41.3 2:27.9 View workout
10/06/20 624m 3:07.2 2:30.0 View workout
09/29/20 1,017m 5:09.8 2:32.3 View workout
09/22/20 788m 4:06.9 2:36.6 View workout