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Sep 13 Strength and Fitness: The 401K for Your Body
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Dave French

Log

Date Distance Time Pace Comments Action
05/19/20 1,711m 10:05.3 2:56.8 View workout
05/13/20 5,000m 23:23.0 2:20.3 View workout
05/10/20 10,000m 51:40.4 2:35.0 View workout
05/04/20 10,000m 49:27.5 2:28.3 View workout
05/01/20 5,000m 22:36.6 2:15.6 View workout
05/01/20 1,650m 9:59.4 3:01.6 View workout
04/28/20 3,000m 14:26.6 2:24.4 View workout
04/23/20 5,000m 22:50.6 2:17.0 View workout
04/23/20 1,672m 10:01.6 2:59.9 View workout
04/21/20 5,000m 24:28.5 2:26.8 View workout
04/19/20 2,500m 11:22.8 2:16.5 View workout
04/19/20 1,184m 6:45.3 2:51.1 View workout
04/13/20 5,000m 22:05.0 2:12.5 View workout
04/09/20 7,500m 35:53.5 2:23.5 View workout
04/07/20 6,045m 30:00.0 2:28.8 View workout
03/29/20 5,500m 25:39.3 2:19.9 View workout
03/25/20 5,511m 31:18.5 2:50.4 View workout
03/22/20 5,835m 30:06.5 2:34.7 View workout
03/19/20 6,049m 30:06.8 2:29.3 View workout
03/14/20 5,644m 30:06.6 2:40.0 View workout