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Sep 13 Strength and Fitness: The 401K for Your Body
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Dave French

Log

Date Distance Time Pace Comments Action
03/04/22 10,000m 52:16.4 2:36.8 View workout
03/01/22 10,000m 48:33.6 2:25.6 View workout
02/26/22 10,000m 50:55.6 2:32.7 View workout
02/24/22 5,964m 30:00.0 2:30.9 View workout
02/21/22 6,000m 28:50.9 2:24.2 View workout
02/17/22 5,500m 26:56.9 2:26.9 View workout
02/14/22 10,000m 49:19.0 2:27.9 View workout
02/12/22 5,500m 26:53.7 2:26.7 View workout
02/10/22 5,500m 27:23.5 2:29.4 View workout
02/06/22 6,000m 27:19.0 2:16.5 View workout
02/03/22 10,000m 49:01.2 2:27.0 View workout
01/29/22 10,000m 49:39.4 2:28.9 View workout
01/26/22 7,612m 40:24.0 2:39.2 View workout
01/22/22 6,086m 30:00.0 2:27.8 View workout
01/19/22 6,000m 29:06.5 2:25.5 View workout
01/17/22 5,970m 30:00.0 2:30.7 View workout
01/12/22 8,011m 40:46.5 2:32.6 View workout
01/10/22 5,500m 24:41.3 2:14.6 View workout
01/07/22 5,500m 26:51.6 2:26.5 View workout
01/05/22 6,054m 30:11.3 2:29.5 View workout