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Sep 13 Strength and Fitness: The 401K for Your Body
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Dave French

Log

Date Distance Time Pace Comments Action
10/18/21 4,000m 18:29.0 2:18.6 View workout
10/15/21 6,042m 30:00.0 2:28.9 View workout
10/11/21 6,005m 30:00.0 2:29.8 View workout
10/08/21 5,000m 23:05.9 2:18.5 View workout
10/06/21 5,817m 30:00.0 2:34.7 View workout
10/04/21 2,500m 11:51.0 2:22.2 View workout
09/30/21 5,000m 25:15.0 2:31.5 View workout
09/21/21 4,500m 23:59.3 2:39.9 View workout
05/06/21 5,000m 23:12.0 2:19.2 View workout
04/19/21 5,000m 23:40.2 2:22.0 View workout
04/16/21 5,000m 23:46.1 2:22.6 View workout
04/14/21 5,000m 23:57.5 2:23.7 View workout
04/12/21 5,000m 24:03.1 2:24.3 View workout
04/09/21 5,000m 23:42.6 2:22.2 View workout
03/19/21 5,000m 25:03.9 2:30.3 View workout
03/13/21 5,000m 25:05.2 2:30.5 View workout
02/23/21 5,000m 23:08.9 2:18.8 View workout
02/14/21 5,000m 24:14.0 2:25.4 View workout
02/07/21 5,000m 23:44.8 2:22.4 View workout
01/27/21 6,000m 28:20.8 2:21.7 View workout