Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
6,000m |
22:26.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,002m |
4:18.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,265m |
4:43.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
7,997m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
961m |
4:38.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
498m |
2:12.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,500m |
28:08.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
313m |
1:12.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,001m |
4:10.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
511m |
2:15.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,500m |
5:36.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
220m |
1:16.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
500m |
1:21.3 |
1:21.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
498m |
2:11.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
250m |
0:38.8 |
1:17.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,005m |
4:08.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
17:01.5 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/15/20 |
409m |
1:32.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,004m |
4:18.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|