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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Ostrum

Log

Date Distance Time Pace Comments Action
10/01/20 7,748m 30:00.0 1:56.1 View workout
10/01/20 1,002m 4:15.3 2:07.3 View workout
09/27/20 7,712m 30:00.0 1:56.7 View workout
09/27/20 1,004m 4:30.3 2:14.6 View workout
09/23/20 6,000m 21:55.7 1:49.6 View workout
09/21/20 11,609m 45:00.0 1:56.2 View workout
09/21/20 1,004m 4:21.0 2:09.9 View workout
09/17/20 3,000m 9:32.7 1:35.4 View workout
09/17/20 2,384m 10:12.9 2:08.5 View workout
09/07/20 2,000m 7:15.2 1:48.8 View workout
09/07/20 683m 3:10.1 2:19.1 View workout
08/30/20 5,047m 20:00.0 1:58.8 View workout
08/30/20 897m 4:05.0 2:16.5 View workout
08/28/20 100m 0:14.3 1:11.5

White 4 NoCoast.

 View workout
08/24/20 500m 1:22.2 1:22.2 View workout
08/24/20 100m 0:14.8 1:14.0 View workout
08/24/20 100m 0:14.9 1:14.5 View workout
08/24/20 100m 0:14.9 1:14.5 View workout
08/24/20 100m 0:15.1 1:15.5 View workout
08/24/20 100m 0:15.3 1:16.5 View workout