Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/20 |
757m |
3:13.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/25/20 |
15,439m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/25/20 |
922m |
4:05.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,497m |
6:52.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
12,839m |
50:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/18/20 |
11,510m |
45:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
250m |
0:37.6 |
1:15.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
250m |
0:38.1 |
1:16.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,545m |
6:15.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,000m |
6:47.7 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,399m |
9:46.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/14/20 |
500m |
1:35.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
06/14/20 |
710m |
3:08.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
14,958m |
1:00:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
802m |
3:35.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
250m |
0:39.6 |
1:19.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
310m |
1:02.8 |
1:41.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
1,250m |
4:04.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|