Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
504m |
2:35.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
3,250m |
11:06.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,001m |
4:16.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,102m |
4:35.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,500m |
41:28.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,014m |
8:27.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,503m |
6:38.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,018m |
8:15.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
7,500m |
28:34.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,008m |
4:41.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,004m |
4:24.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,000m |
3:00.3 |
1:30.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,261m |
5:25.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
6,000m |
22:05.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
405m |
1:33.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
7,500m |
28:41.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,185m |
5:08.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/04/20 |
4,805m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
644m |
3:14.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|