Chris Ostrum

Log

Date Workout Score Ave Comments Action
09/27/20 4:30 1,004m 2:14.6 View workout
09/23/20 3x2000m/4:00r 21:55.7 1:49.6 View workout
09/21/20 3x15:00/3:00r 11,609m 1:56.2 View workout
09/21/20 4:21 1,004m 2:09.9 View workout
09/17/20 v500m/1:00r...10 3,000m 1:35.4 View workout
09/17/20 10:12 2,384m 2:08.5 View workout
09/07/20 2000m 7:15.2 1:48.8 View workout
09/07/20 3:10 683m 2:19.1 View workout
08/30/20 2x10:00/4:00r 5,047m 1:58.8 View workout
08/30/20 4:05 897m 2:16.5 View workout
08/28/20 100m 0:14.3 1:11.5

White 4 NoCoast.

View workout
08/24/20 500m 1:22.2 1:22.2 View workout
08/24/20 100m 0:14.8 1:14.0 View workout
08/24/20 100m 0:14.9 1:14.5 View workout
08/24/20 100m 0:14.9 1:14.5 View workout
08/24/20 100m 0:15.1 1:15.5 View workout
08/24/20 1x100m/2:00r 0:15.3 1:16.5 View workout
08/24/20 3:30 856m 2:02.6 View workout
08/23/20 3x10:00/4:00r 8,040m 1:51.9 View workout
08/23/20 4:03 906m 2:14.3 View workout
08/16/20 3x15:00/3:00r 11,484m 1:57.5 View workout
08/16/20 4:19 1,002m 2:09.6 View workout
08/13/20 5000m 18:26.6 1:50.6 View workout
08/13/20 4:47 1,163m 2:03.4 View workout
07/26/20 4x750m/1:00r 10:43.8 1:47.3 View workout