Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
1,313m |
5:30.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
11,471m |
45:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,000m |
3:45.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
379m |
1:00.0 |
1:19.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,570m |
6:37.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
22:02.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,034m |
4:34.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,609m |
5:38.6 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,395m |
20:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
519m |
2:35.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,786m |
10:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,132m |
4:48.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
10,000m |
37:57.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
800m |
3:23.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
3,000m |
10:34.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,860m |
12:06.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/29/20 |
6,000m |
22:40.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/29/20 |
506m |
1:54.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
506m |
2:16.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|