Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
4,000m |
15:45.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,012m |
4:03.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,272m |
5:04.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
800m |
2:03.0 |
1:16.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,204m |
5:09.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,119m |
4:26.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
14,542m |
58:52.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
582m |
2:33.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,009m |
4:42.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/29/20 |
6,000m |
22:17.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
760m |
3:15.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
592m |
2:21.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,265m |
5:12.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
6,000m |
21:34.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,010m |
7:30.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
11,378m |
45:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
769m |
3:17.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,000m |
10:05.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
400m |
1:17.1 |
1:36.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,504m |
6:07.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|