Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
7,500m |
28:45.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,474m |
6:10.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
3,250m |
11:17.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,963m |
8:34.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,841m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,055m |
4:19.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
15,024m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/17/20 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
316m |
1:06.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
146m |
0:39.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,766m |
6:57.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
503m |
2:02.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,003m |
5:05.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,250m |
4:14.4 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
250m |
0:47.1 |
1:34.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
250m |
0:46.1 |
1:32.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,025m |
3:47.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/16/20 |
509m |
2:02.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/15/20 |
14,830m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|