Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
11,378m |
45:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
769m |
3:17.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,000m |
10:05.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
400m |
1:17.1 |
1:36.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,504m |
6:07.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
506m |
2:00.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,013m |
3:44.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,082m |
4:13.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
800m |
2:02.3 |
1:16.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,606m |
6:19.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/23/20 |
14,883m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
535m |
2:10.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,000m |
30:00.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,033m |
3:54.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
771m |
3:06.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/21/20 |
8,002m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,324m |
5:08.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
14,615m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,057m |
4:24.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,000m |
6:31.5 |
1:37.8 |
RowErg |
Hwt |
View workout
|