Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/22 | 10:00 | 2,442m | 2:02.8 | SkiErg | View workout | |
| 06/12/22 | v10:00/3:00r...5 | 4,427m | 1:48.4 | RowErg | View workout | |
| 06/10/22 | 10:00 | 2,411m | 2:04.4 | SkiErg | View workout | |
| 06/09/22 | 10:00 | 2,381m | 2:05.9 | SkiErg | View workout | |
| 05/23/22 | 2000m | 6:38.2 | 1:39.5 | RowErg | View workout | |
| 05/23/22 | v0:20/1:00r...2 | 221m | 1:30.4 | RowErg | View workout | |
| 05/23/22 | 5:00 | 1,123m | 2:13.5 | SkiErg | View workout | |
| 05/21/22 | 1000m | 3:15.9 | 1:37.9 | RowErg | View workout | |
| 05/21/22 | 10:00 | 2,500m | 2:00.0 | SkiErg | View workout | |
| 05/18/22 | 10:00 | 2,503m | 1:59.8 | SkiErg | View workout | |
| 05/17/22 | 10:00 | 2,408m | 2:04.5 | SkiErg | View workout | |
| 05/16/22 | 10:00 | 2,462m | 2:01.8 | SkiErg | View workout | |
| 05/11/22 | 10:00 | 2,282m | 2:11.4 | SkiErg | View workout | |
| 05/09/22 | v10:00/3:00r...5 | 5,512m | 1:59.7 | SkiErg | View workout | |
| 05/07/22 | v3:00/r...6 | 4,619m | 1:56.9 | RowErg | View workout | |
| 05/07/22 | 10:00 | 2,501m | 1:59.9 | SkiErg | View workout | |
| 04/04/22 | 4:00 | 1,312m | 1:31.4 | RowErg | View workout | |
| 04/04/22 | v100m/2:00r...3 | 300m | 1:25.3 | RowErg | View workout | |
| 04/04/22 | 5:00 | 1,273m | 1:57.8 | RowErg | View workout | |
| 04/03/22 | v10:00/3:00r...8 | 5,291m | 1:54.3 | RowErg | View workout | |
| 04/01/22 | v0:45/2:00r...15 | 3,816m | 1:28.4 | RowErg | View workout | |
| 04/01/22 | 10:00 | 2,404m | 2:04.7 | SkiErg | View workout | |
| 03/31/22 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 03/31/22 | v100m/1:30r...10 | 1,000m | 1:27.7 | RowErg | View workout | |
| 03/31/22 | 10:00 | 2,401m | 2:04.9 | SkiErg | View workout |